Muay Thai Kickboxing Classes
At Lewis Center and Gahanna Locations
Experience high-energy Muay Thai Kickboxing classes that build strength, endurance, and striking skills. Perfect for all levels, our classes combine technique and conditioning in a fun, supportive atmosphere.
Why Muay Thai for Adults
Muay Thai is an excellent choice for adults seeking a high-intensity workout that builds strength, endurance, and mental grit. It offers a full-body conditioning experience that torches calories and sharpens reflexes. Beyond fitness, it teaches practical self-defense and cultivates discipline, focus, and confidence. Training includes pad work, partner drills, and sparring, all in a structured, respectful environment. For adults looking to challenge themselves physically and mentally, Muay Thai delivers results and personal growth.
Adults Muay Thai Kickboxing Program
Known as “the art of 8 limbs,” Muay Thai teaches powerful punches, kicks, knees, elbows, clinch work, and trips — making it one of the most effective striking arts in the world.
Our world-class curriculum is designed for all experience levels and follows structured progressions that focus on technical excellence, functional fitness, and real-world application. Whether you’re training for fitness, self-defense, or competition, our program helps you grow with purpose.
Why Muay Thai for Kids
Muay Thai is a great choice for kids because it builds physical fitness, discipline, and confidence in a fun, structured way. Through age-appropriate training, children develop coordination, balance, and focus while learning respect and self-control. The dynamic nature of Muay Thai keeps kids engaged, helping them burn energy and stay active. It also teaches practical self-defense skills and encourages perseverance through goal-setting and progression. Overall, Muay Thai supports both physical and character development in a positive, empowering environment.
Warrior Kids Muay Thai Kickboxing Program (Ages 7+)
Our Kids Muay Thai Kickboxing program teaches striking skills in a fun, safe, and high-energy environment. Students learn punches, kicks, knees, and elbows while building confidence, discipline, and fitness.
In each class, kids will:
Learn proper technique through drills and pad work
Improve focus, coordination, and self-control
Build confidence and respect through structured training
Led by skilled instructors using a world class curriculum, this program helps kids stay active, learn real self-defense, and develop a strong, respectful mindset.