Judo, “The Gentle Way,” offers much more than brutal throws. When you come to Judo class, you become part of a martial arts tradition that spans centuries. You will learn to practice, perform, and perfect the skills of throwing, pinning, locking, and strangling an opponent, as well as the skill of landing without injury when thrown. Students of Sensei Eddie Neves learn proper break-falls, take-downs, counter-attacks (tashi-waza), combined attacks, ground-game(ne-waza), competition rules, self-defense, and forms (kata). Judo demands mindfulness, intention, and harmony between your mind and body. In return, Judo will give you a new understanding of yourself, in your body and in your spirit, and an ability to rise after every setback. Practice Judo with us and overcome what you thought were your limits.